Optimum Nutrition Creatine Monohydrate is a premium, micronized creatine supplement formulated to support muscle strength, explosive power, and athletic performance. Each 9g serving delivers 5g of pure creatine monohydrate, the most extensively researched and scientifically validated form of creatine available today.

Enhanced with a sweet and fruity Strawberry Peach flavor, this formula transforms your daily creatine routine into a refreshing experience you will actually look forward to. Creatine monohydrate works by replenishing phosphocreatine stores in the muscle, enabling rapid ATP regeneration during high-intensity efforts and supporting consistent gains in lean muscle mass over time.

With 40 servings in every 360g container, you receive over a month of reliable performance support. The micronized particle size ensures superior solubility, faster absorption, and a smoother drinking experience with no gritty residue. Third-party tested for quality and purity, this formula is trusted by athletes, bodybuilders, and everyday fitness enthusiasts worldwide.

Mix one scoop with 250 to 300ml of water or your preferred beverage and consume daily, ideally before or after training, for best results.