NOW Foods Omega-3 1000 mg delivers pure, molecularly distilled fish oil in convenient softgel form. Each capsule provides 1000 mg of omega-3 fatty acids, including EPA and DHA, to support heart health, cognitive function, and overall wellness. Third-party tested for purity and potency. Ideal for daily supplementation simply take one softgel with meals. This 30-softgel bottle offers a month's supply of premium nutritional support from a trusted brand.